START DATE:

February 26th 2024

DESCRIPTION:

Back with our favorite challenge! For 10 days, we’re going to get you onto the mat and into some deep core work! We’ll be supporting you with tips, modifications, laughs and some tunes to make the burn go by faster. A fresh video will be available each day on the official CORE CHALLENGE page! Video is pre-recorded so complete at your leisure!

MORE DETAILS:

The workouts come to you via a community page that you can load up from your tablet, phone or computer! You’ll be able to comment and chat right underneath the workouts if you’d like! They’re roughly 10-12 minutes long and guided by Britt and Kenny. This can easily be added to an existing workout plan to turn things up or could also be a starting place!

REQUIREMENTS:

A mat, a device, and good vibes.

OUTCOME:

Core activation is something that a lot of people aim to work on but not often do we take time to focus on it and only it! This is that time! The Challenge will also encourage better posture and better lifting form.