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Britt Coffey
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2BANDED HIGH BANDED KICKBACK.gif
3BANDED SINGLE STRAIGHT LEG DEADLIFT.gif
4BANDED SQUAT TUBE WALKS.gif
5CRAB WALKS.gif
6DUMBBELL SQUAT W PAUSE.gif
7BANDED HIP SWINGS.gif
8BENCH SKATERS.gif
9KETTLEBELL SUMO.gif
10HIP THRUSTS.gif
11Kettlebell Swings.gif
12STRAIGHT LEG DEADLIFT TO SQUAT.gif
13Straight Leg DL 1 1:2.gif
14SQUAT W SIDE ROTATION.gif
15SQUAT W SIDE KICK.gif
16REVERSE LUNGE.gif
17Staggered Single Leg DL.gif
BANDED DUMBBELL GOOD MORNINGS.gif
BANDED WEIGHTED FIRE HYDRANTS.gif
CABLE DEADLIFT COMBO.gif
CABLE HIP HINGE.gif
CABLE SIDE KICKS.gif
Cable Squat Row.gif
Cable Squat w: Rotated Feet.gif
CABLESquat Face Pull.gif
FRONT TO BACK LUNGES.gif
STANDING FIRE HYDRANTS.gif
ZLeg29-1.gif
ZLegs29-2.gif
ZLegs29-3.gif
ZLegs29-4.gif
ZLegs29-5.gif
ZLegs29-6.gif
ZLegs29-7.gif
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2BANDED HIGH BANDED KICKBACK.gif
3BANDED SINGLE STRAIGHT LEG DEADLIFT.gif
4BANDED SQUAT TUBE WALKS.gif
5CRAB WALKS.gif
6DUMBBELL SQUAT W PAUSE.gif
7BANDED HIP SWINGS.gif
8BENCH SKATERS.gif
9KETTLEBELL SUMO.gif
10HIP THRUSTS.gif
11Kettlebell Swings.gif
12STRAIGHT LEG DEADLIFT TO SQUAT.gif
13Straight Leg DL 1 1:2.gif
14SQUAT W SIDE ROTATION.gif
15SQUAT W SIDE KICK.gif
16REVERSE LUNGE.gif
17Staggered Single Leg DL.gif
BANDED DUMBBELL GOOD MORNINGS.gif
BANDED WEIGHTED FIRE HYDRANTS.gif
CABLE DEADLIFT COMBO.gif
CABLE HIP HINGE.gif
CABLE SIDE KICKS.gif
Cable Squat Row.gif
Cable Squat w: Rotated Feet.gif
CABLESquat Face Pull.gif
FRONT TO BACK LUNGES.gif
STANDING FIRE HYDRANTS.gif
ZLeg29-1.gif
ZLegs29-2.gif
ZLegs29-3.gif
ZLegs29-4.gif
ZLegs29-5.gif
ZLegs29-6.gif
ZLegs29-7.gif

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